Improve Posture, Coordination and Flexibility at Personal Training London
Personal Trainer for Improving Posture, Co-ordination and Flexibility
Renowned Personal Trainer for Posture, Coordination and Flexibility, Marc Dressen is a London based specialist helping people to transform their posture and manage lower back pain through exercise. Do you suffer from:
- Slumped posture
- Lower Back Pain
- Lack of co-ordination
- Poor flexibility and mobility in movements
Marc is a professionally certified Exercise for Lower Back Pain specialist and sees clients at his gym in Baker Street London and at sometimes at the client’s home. Improve your fitness levels, get rid of fat and improve your posture, strength and mobility at the same time! For your free consultation please call 02081230808 or email info@marcdressen.com for more information.
Personal Trainer for Lower Back Pain Treatment
Low back Pain (LBP) can be defined as pain, muscle tension or stiffness localised below the costal margin and above the inferior gluteal folds, with or without leg pain (sciatica).
Marc offers a specialist personal training treatment program for clients suffering from lower back pain at their private residences in Mayfair, Chelsea, Kensington and surrounding areas in London or his central London location. The lower back pain personal training sessions are designed to increase mobility, reduce pain and increase muscle strength and flexibility. Marc is Certified in the Management of Lower Back Pain and trains clients who have:
- Nerve root pain / radicular pain e.g. Sciatica
- Non specific (unknown cause) lower back pain
- Nerve related back pain
Marc works closely with your Doctor, Osteopath or Chiropractor to aid rehabilitation and recovery. You should always consult with your GP first before undergoing any form of treatment or therapy for your back pain. or your free consultation please call 02081230808 or email info@marcdressen.com for more information.
Sessions are productive, fun and progress at a pace that is challenging yet rewarding. Here is what you can expect:
- A telephone conversation to discuss your requirements
- A fitness assessment and lower back assessment
- Personal training sessions to specifically meet your goals
- Online booking system to manage your bookings
- Fitness progress consultations with evaluation of success
I have known Marc Dressen since December 2013 and he has consistently managed to exceed my expectations from the personal training experience I have signed up to. Whilst leading the way to gradual achievement in terms of physical fitness in a motivating and enjoyable way, he has also been providing reliable, respectful and effective coaching support, consolidating the overall commitment to well-being beyond the body engagement. I would have never thought that going to the gym was going to be so enticing. P.M Italy
The number of sessions for posture, co-ordination and flexibility improvement varies from person to person. Marc usually sees clients for at least 1-3 times a weeks over a period of a few months. Please call for your free consultation on 02081230808 or email info@marcdressen.com for more information.
I have known Marc Dressen since December 2013 and he has consistently managed to exceed my expectations from the personal training experience I have signed up to. Whilst leading the way to gradual achievement in terms of physical fitness in a motivating and enjoyable way, he has also been providing reliable, respectful and effective coaching support, consolidating the overall commitment to well-being beyond the body engagement. I would have never thought that going to the gym was going to be so enticing. P.M Italy
Marc Dressen – MSc CPT AMAC
London Personal Trainer and Sports Scientist, Marc Dressen has trained over 17,000 from around the world. He is a professionally certified Exercise for Lower Back Pain Specialist and has helped people after major surgery or those suffering with long term health issues. Marc is a gently, friendly, patient and warm person to work with. He is a Certified NLP Master Life Coach and uses a coaching approach in all of his sessions.
I have known Marc Dressen since December 2013 and he has consistently managed to exceed my expectations from the personal training experience I have signed up to. Whilst leading the way to gradual achievement in terms of physical fitness in a motivating and enjoyable way, he has also been providing reliable, respectful and effective coaching support, consolidating the overall commitment to well-being beyond the body engagement. I would have never thought that going to the gym was going to be so enticing. P.M Italy
Marc is also intelligent & personable so understands people are all different & therefore treats you as an individual rather than trying to get you to fit his “mold” – this from my experience is pretty rare in the fitness world! Thanks Marc!! R.O UK
It’s not everyday that you meet a person who both inspires you to be your best physical self but your best emotional self as well. Marc Dressen is this person. Grounded with such integrity, years of knowledge and heart, his training sessions become more than just tactics and tools – they become actual teachings! And those teachings are filed with joy and they are also filled with results! This is the magic of Marc. Hands down Marc is the trainer in this age of body and mind integration and transformation. Thank you Marc! C.S NY
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020 3239 7988
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